CrossFit Workout Training for Open Games Championship. Sport Man Training Russian Kettlebell Swing Exercise in the Gym for Healthy Stock Photo - Image of athletic, heavy: 164443734
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Twitter 上的The CrossFit Games:".@drhepper carrying two 203-lb. kettlebells to the next deadlift area during Pedal to the Metal 2. https://t.co/yHKYCyc2C8" / Twitter
CrossFit Cleveland - Benefits of the kettlebell sumo deadlift high pull: “targets th(e) hamstrings, gluteals, and back; all of which can increase muscle hypertrophy and strength necessary for more explosive and strength